Daily Nutrition

Multivitamin & Mineral Complex

Comprehensive 24-in-1 multivitamin, multimineral and botanical formula with 13 vitamins, 5 essential minerals, 4 botanical plant fibres and 1 billion CFU live friendly bacteria per capsule.

Vitamins C, D3, B6, B12, Zinc, Iron and Selenium contribute to the normal function of the immune system. B-vitamins (B1, B2, B3, B5, B6, B12), Vitamin C and Iron contribute to normal energy-yielding metabolism and the reduction of tiredness and fatigue.

Iron, Zinc and Iodine contribute to normal cognitive function, while B-vitamins contribute to normal psychological function. Includes Alfalfa, Psyllium Husk, Sugar Beet Fibre, Seagreens® kelp, and live Lactobacillus and Bifidobacterium cultures.

£17.99

120 capsules · M9584 · 40 to 120 labelled servings (1 to 3 capsules daily)

UK delivery £3.45. Free standard delivery on product orders of £30 or more after discounts, excluding postage. Delivery details

Before you buy
Suitable for vegetarians. Contains iron (7mg per capsule) – keep out of reach of young children. Take 1 capsule, 1 to 3 times per day, preferably with a meal or as advised. Do not exceed the recommended daily intake. Food supplements should not replace a varied diet and healthy lifestyle. If you are pregnant, breastfeeding, taking medication or managing a medical condition, consult your healthcare professional before use.

Inside Multivitamin & Mineral Complex

Daily Immune Support

Vitamins C, D3, B6, B12, Zinc, Iron and Selenium contribute to normal immune system function.

Energy & Vitality

Vitamins B1, B2, B3, B5, B6, B12, Vitamin C and Iron contribute to energy metabolism and reducing fatigue.

Fibre & 1 Billion CFU Cultures

Formulated with Alfalfa, Psyllium, Sugar Beet, Seagreens® kelp, and live Lactobacillus and Bifidobacterium.

Key Ingredients

Vitamins & Minerals per 1-capsule serving:

NutrientPer capsule% NRV
Vitamin B1 (Thiamin)1.1mg100%
Vitamin B2 (Riboflavin)1.4mg100%
Niacin (Vitamin B3 as Nicotinamide)16mg NE100%
Pantothenic Acid (Vitamin B5)6mg100%
Vitamin B6 (Pyridoxine HCl)1.4mg100%
Vitamin D3 (Cholecalciferol)2.5µg (100 IU)50%
Vitamin E (D-alpha-tocopheryl Succinate)14.8mg a-TE (18 IU)123%
Folic Acid200µg100%
Vitamin B12 (Cyanocobalamin)2.5µg100%
Vitamin K2 (Menaquinone-7)37.5µg50%
Biotin (d-Biotin)25µg50%
Vitamin C (Ascorbic Acid)40mg50%
Iodine (Potassium Iodide)37.5µg25%
Iron (Ferrous Glycinate)7mg50%
Zinc (Zinc Citrate)5mg50%
Manganese (Manganese Citrate)2mg100%
Selenium (Selenomethionine)27.5µg50%

Botanical Fibres & Live Cultures per capsule:

IngredientAmountDetails
Alfalfa Herb Powder (Medicago Sativa)40mgBotanical herb
Psyllium Husk Powder (Plantago Ovata)40mgDietary soluble fibre
Sugar Beet Fibre Powder (Beta Vulgaris)40mgDietary fibre
Seagreens® Kelp Powder (Fucus Vesiculosus)40mgProviding 38mg Oligofructans (FOS)
Live Bacteria Blend1 Billion CFULactobacillus Acidophilus, Bifidobacterium Lactis

*NRV = Nutrient Reference Value. CFU = Colony Forming Units at manufacture.

Product details

Ingredients: Vegan Capsule Shell: Hydroxypropyl Methylcellulose (HPMC), Stoneground Brown Rice Flour (Gluten Free) (Oryza Sativa), Ascorbic Acid Powder, Alfalfa Herb Powder (Medicago Sativa), Psyllium Husk Powder (Plantago Ovata), Sugar Beet Fibre Powder (Beta Vulgaris), Seagreens Powder® (Fucus Vesiculosus), Iron (as Ferrous Glycinate), Zinc (as Zinc Citrate), Vitamin B3 (Nicotinamide), Vitamin E (D-alpha-tocopheryl Succinate), Manganese Citrate, Vitamin B5 (Calcium Pantothenate), Selenomethionine (Calcium Phosphate), Vitamin K2 (as Menaquinone-7), Lactobacillus Acidophilus Powder, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (as Thiamin Hydrochloride), Vitamin D3 (Cholecalciferol), Bifidobacterium Lactis Powder, Folic Acid, Iodine (as Potassium Iodide), Biotin (as d-Biotin), Vitamin B12 (as Cyanocobalamin Pure).

Directions: Take 1 capsule, 1 to 3 times per day, preferably with a meal or as advised by your healthcare practitioner.

Cautions: Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle. Contains iron (7mg per capsule) – keep out of reach of young children. If you are pregnant, breastfeeding, taking prescription medication or under medical supervision, please consult a healthcare professional before use.

Manufactured in the United Kingdom: Formulated and packed in UK facilities operating to strict Good Manufacturing Practice (GMP) standards. Suitable for vegetarians. Clean capsule encapsulation using plant-based HPMC shells and gluten-free stoneground brown rice flour, without synthetic binders or artificial colorants.

Storage: Store in a cool, dry place away from direct sunlight, moisture and excessive heat. Keep pot tightly sealed. Keep out of reach of young children. Best before end date is printed on the base of the pot.

Recycling: 100% recyclable white pot and cap. Please rinse and recycle in accordance with local authority kerbside guidelines.

Product questions

Unlike basic multivitamins that only provide synthetic micronutrients, this formula combines 17 essential vitamins and minerals with four plant-derived prebiotic fibres (alfalfa, psyllium, sugar beet, and Seagreens® kelp) and 1 billion CFU of live, stable friendly bacteria (Lactobacillus acidophilus and Bifidobacterium lactis) per capsule.

It is best taken with meals – such as breakfast or lunch – with a glass of water. Taking vitamins and minerals with food supports optimal absorption of fat-soluble vitamins (such as D3, E, and K2) and is gentle on the stomach.

Yes. The labelled intake is 1 capsule, 1 to 3 times per day. One capsule provides 100% NRV of major B-vitamins and manganese, and 50% NRV of vitamins C, D3, K2, iron, zinc, and selenium. Taking 2 or 3 capsules daily provides higher nutritional support as required.

This product is certified and labelled as suitable for vegetarians. It uses vegetarian plant-based HPMC capsules. Because Vitamin D3 is sourced from standard cholecalciferol, strict vegans may prefer our plant-based vegan formulations.

No major food allergens (such as gluten, dairy, wheat, soy, or crustaceans) are declared in the ingredients list. We use gluten-free stoneground brown rice flour as a clean, natural capsule base.

Yes, but be mindful of cumulative daily intakes if you take additional single-nutrient supplements such as zinc, iron, or vitamin D. If you have questions about specific combinations, consult your doctor or registered nutritionist.